Mon – Thur: 9am to 9pm | Fri – Sat: 9am to 5pm | Sun: 1pm to 5pm
4613 N Oketo Ave, Harwood Heights, IL 60706 | 708-867-7828
Mon – Thur: 9am to 9pm
Fri – Sat: 9am to 5pm
Sun: 1pm to 5pm
4613 N Oketo Ave
Harwood Heights, IL 60706
708-867-7828

4613 N Oketo Ave, Harwood Heights, IL 60706
708-867-7828

Mon – Thur: 9am to 9pm | Fri – Sat: 9am to 5pm
Sun: 1pm to 5pm

Music to Start Your Day

According to music psychologist David M. Greenberg of the University of Cambridge and City University of New York, the best way to wake up in the morning is by listening to music that plays at a tempo of 100 to 130 beats per minute and brings you “through multiple stages from … tiredness to being more alert and then getting energy from there.” He put together a playlist of songs that meet these requirements. Many of the tracks are available at Eisenhower. A couple of my favorites are Cold Play’s Viva Va Vida (on CD or digital download) and Bill Withers’ Lovely Day .

Find the complete playlist at Music.Mic. and start your day off right.

Categories: Adults.

Music to Start Your Day

According to music psychologist David M. Greenberg of the University of Cambridge and City University of New York, the best way to wake up in the morning is by listening to music that plays at a tempo of 100 to 130 beats per minute and brings you “through multiple stages from … tiredness to being more alert and then getting energy from there.” He put together a playlist of songs that meet these requirements. Many of the tracks are available at Eisenhower. A couple of my favorites are Cold Play’s Viva Va Vida (on CD or digital download) and Bill Withers’ Lovely Day .

Find the complete playlist at Music.Mic. and start your day off right.

Categories: Adults.